Weigh In record (no journal entry) for 01 September 2022
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134.7 lb
Lost so far: 24.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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894 kcal
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Fat: 10.60g | Prot: 60.61g | Carb: 136.06g.
Breakfast: Hacendado Pan de Fibra y Sésamo, Hacendado Mermelada de Fresa Light, Quesitos Light, Hacendado Queso Fresco Desnatado 0%, Café Espresso. Lunch: Hacendado Macarrones. Dinner: Hacendado Yogur de Proteinas, Hacendado Pan de Molde Integral sin Azúcares Añadidos, Hacendado Boquerones en Vinagre. Snacks/Other: Melocotones. more...
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gaining 0.3 lb a week
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