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Suzeque
Journal
26 Sep 14
Suzeque's Journal, 26 September 2014
Suzeque's Profile
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Weigh In record (no journal entry) for 26 September 2014
145.0 lb
Lost so far:
3.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2014:
1232 kcal
Fat: 63.85g | Prot: 74.68g | Carb: 84.45g.
Lunch:
Sonic Popcorn Chicken (Snack Size).
Dinner:
Progresso Recipe Starters Creamy Parmesan Basil, HEB Fully Cooked Seasoned Chicken Breast, Del Monte Diced Tomatoes with Basil, Garlic & Oregano, Sartori Shredded Parmesan Cheese, Pepperidge Farm Garlic Bread - Five Cheese, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids).
more...
1947 kcal
Activities & Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours.
more...
losing 2.1 lb a week
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