Hadn't expected to really lose anything today. Kinda thought it would stay the same on the scale. I mean, I have been eating well and exercising, but still... another pound? That's great! I'm not questioning it! Now I'm at 124.5 lbs.!
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124.5 lb
Lost so far: 46.5 lb.
Still to go: 24.5 lb.
Diet followed 100%.
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losing 7.0 lb a week
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