Weigh In record (no journal entry) for 01 September 2022
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123.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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1641 kcal
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Fat: 107.82g | Prot: 149.94g | Carb: 10.02g.
Lunch: Sun Kara Sun Kara, Van Houten Cocoa Powder, Egg, Coconut Oil, Chicken Skin (Broilers or Fryers, Roasted, Cooked), Chicken Thigh (Skin Not Eaten). more...
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steady weight
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Fiha Nufa's weight history
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