Weigh In record (no journal entry) for 29 August 2022
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87.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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800 kcal
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Fat: 37.53g | Prot: 22.06g | Carb: 92.79g.
Breakfast: Alfamart Basreng Pedas, Oreo Soft Cake, Fullo Fullo Blasto, Garuda Dilan Chocolate Crunchy Caramel. Lunch: Semur Daging. Dinner: Semur Daging. Snacks/Other: Marimas Marimas Sirsak, Melon. more...
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steady weight
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saskia aulia rahman's weight history
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