Weigh In record (no journal entry) for 30 August 2022
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163.8 lb
Lost so far: 12.6 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2022:
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201 kcal
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Fat: 13.22g | Prot: 13.30g | Carb: 8.46g.
Breakfast: Aquanika Вода с Алоэ и Корицей, Огурец (с Кожурой), Солигорская Птицефабрика Яйца Копченые Перепелиные. more...
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losing 6.2 lb a week
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Anna Yurchenko's weight history
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