Weigh In record (no journal entry) for 03 June 2011
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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3302 kcal
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Fat: 147.20g | Prot: 189.33g | Carb: 308.81g.
Breakfast: Natural Spring Water, Scrambled Egg, Canadian Bacon, Fruit & Maple Oatmeal. Lunch: Fried Battered Oysters, Fried or Battered Breaded Floured Shrimp. Dinner: Fried Floured or Breaded Mullet. Snacks/Other: Sweet Cherries, Dry Roasted Peanuts (Without Salt). more...
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steady weight
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shaemars's weight history
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