Weigh In record (no journal entry) for 25 September 2014
|
137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2014:
|
2103 kcal
|
Fat: 81.86g | Prot: 151.71g | Carb: 193.06g.
Lunch: Don Miguel Chicken, Cheese & Bean Burrito, Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk, McDonald's Chicken Selects Premium Breast Strips (5 Pieces), McDonald's French Fries (Medium). Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corifeo's weight history
|