Weigh In record (no journal entry) for 25 September 2014
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2014:
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1642 kcal
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Fat: 44.87g | Prot: 68.80g | Carb: 230.38g.
Breakfast: v8 fusion v8 fusion light banana strawberry juuce. Lunch: Crisco Pure Vegetable Oil (Cholesterol Free), Tyson Foods Boneless Skinless Chicken Breasts, White Rice. Dinner: Seasoned Croutons , Snapple Diet Peach Iced Tea (16 oz), Kraft Balsamic Vinaigrette Lite, Cherry Tomatoes, Chiquita Banana, Dole Very Veggie Salad. Snacks/Other: Garelick Farms 1% Lowfat Milk, General Mills Cheerios Protein Cinnamon Almond, Dunkin' Donuts Coffee with Cream (Medium). more...
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2622 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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steady weight
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