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Final de semana me perdi novamente 😌😥
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182.1 lb
Lost so far: 25.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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613 kcal
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Fat: 13.17g | Prot: 16.36g | Carb: 106.69g.
Breakfast: Homemade Melado de Cana, Lactovale Nata, Pão Caseiro, Banana-Maçã. Lunch: Hemmer Beterraba em Conserva, Tomates, Ovo Cozido, Arroz Branco (Cozido). Dinner: Pão Caseiro. more...
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gaining 13.1 lb a week
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Debora Berti's weight history
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