Weigh In record (no journal entry) for 02 June 2011
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197.8 lb
Lost so far: 29.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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2332 kcal
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Fat: 42.10g | Prot: 139.00g | Carb: 238.17g.
Breakfast: Organic Golden Flax Meal, Organic Steel Cut Oats, Organic Wild Blueberries. Lunch: rice, pinto beans, mexican blend, chicken breast. Dinner: beer, raj's. Snacks/Other: chocolate strawberry, strawberries, apple. more...
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gaining 1.4 lb a week
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yugguth's weight history
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