Weigh In record (no journal entry) for 03 June 2011
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158.0 lb
Lost so far: 35.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1470 kcal
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Fat: 26.74g | Prot: 35.11g | Carb: 210.86g.
Breakfast: dried figs, soy milk. Lunch: subway mayo, subway cheese, subway veggie delite. Dinner: Blueberries, red wine. Snacks/Other: apples. more...
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gaining 2.8 lb a week
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