patticake88's Journal, 24 September 2014

259.0 lb Lost so far: 35.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1535 kcal

Fat: 87.79g | Prot: 58.94g | Carb: 131.14g.   Breakfast: Parkview Jalapeno & Cheese Smoked Sausage. Lunch: Daisy Sour Cream, Soft Taco with Beef, Cheese and Lettuce. Dinner: Bob Evans Fried Chicken Strips. Snacks/Other: Kellogg's Special K Cracker Chips - Honey Barbeque, Publix Pimento Cheese Spread, Cape Cod Original Kettle Cooked Potato Chips. more...

4196 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...