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let's go 👍🥳🥵🌷🥲 this is so hard
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145.2 lb
Lost so far: 52.7 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2022:
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898 kcal
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Fat: 31.59g | Prot: 70.62g | Carb: 77.07g.
Lunch: Drew's All Natural Lemon Goddess Salad Dressing , Jalapeno Peppers , Zucchini , Mushrooms , Earthbound Farm Romaine, Roma Tomatoes, Kirkland Signature Organic Chicken Thighs Boneless & Skinless. Dinner: Cupcake with Icing, Terrasoul Raw Brazil Nuts, Larrupin Goods Mustard Dill Sauce, Mrs. T's Potato & Cheddar Pierogies. Snacks/Other: Silk Organic Unsweetened Vanilla Soy Milk, NuNaturals Collagen Peptides, Syntrax Nectar Fuzzy Navel Whey Protein Isolate. more...
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losing 0.8 lb a week
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