Weigh In record (no journal entry) for 28 August 2022
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327.0 lb
Lost so far: 30.4 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2022:
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476 kcal
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Fat: 29.10g | Prot: 44.08g | Carb: 4.00g.
Breakfast: Kraft Big Slice Hot Habanero Cheese, Great Value Large White Grade A Eggs, Great Value 100% Liquid Egg Whites, Great Value Pepper & Onion Blend. more...
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losing 1.9 lb a week
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lumber_slayer's weight history
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