Weigh In record (no journal entry) for 27 August 2022
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178.4 lb
Lost so far: 28.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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222 kcal
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Fat: 8.77g | Prot: 10.64g | Carb: 26.65g.
Breakfast: Banana-Maçã, Açúcar, Parmalat Leite Integral, Ovo Frito sem Gordura. more...
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losing 7.7 lb a week
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Debora Berti's weight history
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