Weigh In record (no journal entry) for 26 August 2022
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145.6 lb
Lost so far: 34.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2022:
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2012 kcal
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Fat: 84.52g | Prot: 91.46g | Carb: 238.57g.
Breakfast: Skippy Natural Creamy Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas, Fiber One Protein One Strawberries & Cream Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cantaloupe Melons , Blueberries , Dannon Light & Fit Greek Yogurt - Vanilla (170g). Lunch: Fiber One Chewy Bars - Oats & Chocolate, Great Value Chicken Broth, Celery , Dole Shredded Carrots, Wal-Mart Ground Beef Chuck 80/20, Minced Garlic, Cauliflower Rice, Onions . Dinner: Red Onions, Cucumber (with Peel) , Wish-Bone Balsamic Vinaigrette Salad Dressing, Seviroli Gourmet Beef Ravioli, Classico Traditional Favorites Four Cheese Pasta Sauce, Strawberries, Earthbound Farm Organic Spring Mix. Snacks/Other: Reese's Sticks. more...
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steady weight
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