Weigh In record (no journal entry) for 02 June 2011
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1985 kcal
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Fat: 57.89g | Prot: 119.99g | Carb: 257.26g.
Breakfast: Fruit & Maple Oatmeal, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Fried Chicken Wing No Coating (Skin Eaten), Seasoned Butter Beans, Cooked Collards (from Fresh), Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Sweet Cherries, Pork Cracklins, Sweet Cherries. more...
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losing 3.5 lb a week
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shaemars's weight history
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