Weigh In record (no journal entry) for 26 August 2022
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134.5 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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1543 kcal
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Fat: 73.20g | Prot: 65.60g | Carb: 155.37g.
Breakfast: Hacendado Cupcakes Carrot, Café Espresso. Lunch: Frigo Frigopie, Tomates, Hacendado Carne Picada Pavo Pollo. Dinner: Santa Ana Patatas Fritas, Hacendado Tortilla de Patata, Empanada de Carne. Snacks/Other: Haribo Gominolas , Ciruela, Nocilla Crema de Cacao. more...
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losing 1.0 lb a week
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yosikiero's weight history
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