Weigh In record (no journal entry) for 23 September 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2014:
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342 kcal
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Fat: 4.81g | Prot: 10.05g | Carb: 63.42g.
Breakfast: Kellogg's Frosted Flakes, Milk (2% Lowfat with Added Vitamin A). more...
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gaining 15.4 lb a week
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clwhipple1's weight history
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