Keddie's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
266.0 lb Lost so far: 30.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:
3126 kcal Fat: 181.29g | Prot: 132.21g | Carb: 265.68g.   Breakfast: Pineapple. Lunch: Blue & Roquefort Cheese Salad Dressing, Monterey Cheese, Butter (Salted), White Bread, Sweet Red Peppers, Olives, Pepperoni, Lettuce. Dinner: Milk (Nonfat) , Broccoli, Cheese Sauce (From Recipe) , Chicken Thigh (Skin Not Eaten). Snacks/Other: Chewy Bars - Oats & Chocolate, Frosted Orange Citrus Cookie, 100 Calorie Premium Fudge Bar. more...
3663 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 30 minutes, Bicycling (slow) - 11/mph - 35 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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