Weigh In record (no journal entry) for 24 August 2022
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156.1 lb
Lost so far: 20.4 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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173 kcal
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Fat: 2.48g | Prot: 4.98g | Carb: 30.40g.
Breakfast: Tesco Strawberries, Harvest Morn Swiss Style Muesli. more...
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losing 0.5 lb a week
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mushroom morris's weight history
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