Weigh In record (no journal entry) for 24 August 2022
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120.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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2014 kcal
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Fat: 88.88g | Prot: 120.81g | Carb: 175.86g.
Lunch: Risol Mayo, Sunpride Banana, Pentol, Ultra Milk Susu UHT Low Fat High Calcium, Ayam Goreng tanpa Pelapis (Kulit Dimakan), BreadTalk Roti Gandum. more...
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gaining 0.1 lb a week
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Ayu Toherawati's weight history
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