Weigh In record (no journal entry) for 02 June 2011
|
157.6 lb
Lost so far: 35.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2011:
|
1806 kcal
|
Fat: 65.20g | Prot: 77.12g | Carb: 234.97g.
Breakfast: Oranges, Organic Chocolate Fortified Soy Beverage. Lunch: subway light mayo, subway cheese, subway veggie delite. Dinner: Salmon, Pesto with Fresh Basil, Vegetable Spaghetti. Snacks/Other: Toblerone Minis, Quinoa and Vegetable Soup, almonds, Apples. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tired2bfat's weight history
|