Weigh In record (no journal entry) for 23 August 2022
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157.0 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2022:
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93 kcal
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Fat: 1.75g | Prot: 2.75g | Carb: 17.95g.
Lunch: 7UP Diet 7UP, Tap Water, Truvia Sweetener (Packet), Great Value Whole Blueberries, Quaker 100% Whole Grain Oatmeal. more...
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losing 14.0 lb a week
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DebbieEDuranAZ's weight history
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