Weigh In record (no journal entry) for 23 August 2022
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125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2022:
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1993 kcal
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Fat: 141.00g | Prot: 152.79g | Carb: 24.96g.
Lunch: Chia Seed, Kulit Ayam, Minyak Kelapa, Paha Ayam (Kulit tidak Dimakan), Telur, Keto brownies cheese cake 🧀🍫. more...
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losing 0.4 lb a week
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Fiha Nufa's weight history
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