Weigh In record (no journal entry) for 22 August 2022
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207.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 August 2022:
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580 kcal
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Fat: 21.22g | Prot: 25.13g | Carb: 72.27g.
Breakfast: Kellogg's Pop-Tarts Frosted - Cherry, Soft Boiled Egg. Lunch: Panera Bread Sourdough Loaf, Denny's Sliced Tomatoes (3 Slices), Mozzarella Fresca Fresh Mozzarella, Cooked Eggplant (Fat Added in Cooking). more...
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gaining 0.3 lb a week
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