Weigh In record (no journal entry) for 21 August 2022
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157.0 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2022:
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330 kcal
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Fat: 10.50g | Prot: 31.00g | Carb: 28.00g.
Lunch: Field Roast Chao Vegan Cheese, Kroger Crinkle Cut Fries, Mezzetta Hot Chili Peppers, ANOVA Ahí Tuna Steak, Wegmans Cosmopolitan Lettuce Leaves. more...
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losing 7.0 lb a week
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DebbieEDuranAZ's weight history
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