Weigh In record (no journal entry) for 01 June 2011
|
256.8 lb
Lost so far: 20.2 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2011:
|
469 kcal
|
Fat: 18.05g | Prot: 33.02g | Carb: 50.66g.
Breakfast: green tea, 48% Vegetable Oil Spread, sourdough bread. Lunch: water, steamed cabbage, land o frost. Dinner: fudgesicles, blue bonnet, sourdough bread, land o frost , lucerne string cheese. Snacks/Other: trident, cucumber, water. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flowerpups's weight history
|