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Meta alcanzada, a empezar a definir
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176.4 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2022:
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2567 kcal
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Fat: 133.62g | Prot: 132.47g | Carb: 205.83g.
Breakfast: Café, Purisima Leche en Polvo Entera. Lunch: Entraña, Manzana Verde, Cabaña Argentina Chorizo Fresco de Cerdo. Dinner: Cabaña Argentina Chorizo Fresco de Cerdo, Tapa de Asado, Cabaña Argentina Morcilla al Verdeo. Snacks/Other: Mogy Alfajor Blanco , Pepitos! Pepitos, Misky Caramelo, Grido Helado. more...
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gaining 0.8 lb a week
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 Comments
Grande crack…a darle con todo a esa definición 💪💪
21 Aug 22 by member: andres_ss
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Gracias hermano, a ver que sale en los próximos meses
21 Aug 22 by member: Ale_Sosa
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