Il Grande Puffo's Journal, 19 August 2022

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Weigh In record (no journal entry) for 19 August 2022

177.9 lb Lost so far: 26.0 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 August 2022:

2062 kcal

Activities & Exercise: Google Fit - 24 hours. more...

steady weight

12 Supporters Support

Comments

😁😁😁

19 Aug 22 by member: Il Grande Puffo

beh mangi e cammini tanto... direi ottimissimo

19 Aug 22 by member: simosicily

Buongiorno Simo! Assolutamente si, dai; anche se sto sgarrando un po' a tavola (ma non sto straesagerando) il movimento aiuta. Domani ultimo giorno di trekking 😍

19 Aug 22 by member: Il Grande Puffo

Ottimo

19 Aug 22 by member: marziana666


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Il Grande Puffo's Journal, 19 August 2022

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