karensue73's Journal, 06 August 2009

Well, the crazy awesome weightloss has SLOOOOOWED, but I know this is more the way it should look.
252.6 lb Lost so far: 7.4 lb.    Still to go: 122.6 lb.    Diet followed 100%.

Diet Calendar Entries for 06 August 2009:
1106 kcal Fat: 34.39g | Prot: 37.87g | Carb: 162.95g.   Breakfast: mcdonalds burrito. Lunch: potatoes and broccoli. Dinner: ground beef, ragu, Spaghetti. Snacks/Other: pickled beets, fiber one mocha. more...
3465 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 1 hour, Standing - 3 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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