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vanessacristina8
Journal
18 Sep 14
vanessacristina8's Journal, 18 September 2014
vanessacristina8's Profile
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Weigh In record (no journal entry) for 18 September 2014
208.3 lb
Lost so far:
0 lb
.
Still to go:
45.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2014:
535 kcal
Fat: 17.52g | Prot: 11.82g | Carb: 83.60g.
Breakfast:
Água, Tampico Suco de Frutas Cítricas, Tapioca.
Lunch:
Ovo Frito.
Snacks/Other:
Broa de Fubá, Triunfo Biscoito de Maizena.
more...
2798 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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vanessacristina8's weight history
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