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APhoebe
Journal
12 Aug 22
APhoebe's Journal, 12 August 2022
APhoebe's Profile
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Weigh In record (no journal entry) for 12 August 2022
156.7 lb
Lost so far:
13.5 lb
.
Still to go:
16.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2022:
1155 kcal
Fat: 58.11g | Prot: 38.28g | Carb: 121.55g.
Dinner:
Zucchini , Butter (Salted) , Artisan Fresh French Baguette, Fettuccine Alfredo.
more...
2960 kcal
Activities & Exercise:
Watching TV/Computer - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes.
more...
gaining 3.7 lb a week
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APhoebe's weight history
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