🙈
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119.3 lb
Lost so far: 37.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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2043 kcal
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Fat: 98.68g | Prot: 83.48g | Carb: 202.95g.
Breakfast: Tomaatit, Kurkku, HK Ohuen Ohut Kevyt Meetvursti, Valio Oltermanni 17%, Vaasan Ruispalat Ohut Herkku, Klementiinit, Persikat, Mustikka, Milbona Turkkilainen Jogurtti 10%, Kotimaista Rasvaton Maustamaton Jogurtti, Oatly Kauramaito, Kahvi. Lunch: Hesburger Kanatortilla. Dinner: Iso Hampurilainen. Snacks/Other: Estrella Linssisnacks Aito Cheddar Original, Rainbow Toffeetuutti, Valio Minttu Pingviini Jäätelö. more...
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gaining 6.2 lb a week
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