Weigh In record (no journal entry) for 15 August 2022
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84.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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900 kcal
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Fat: 37.30g | Prot: 62.34g | Carb: 71.94g.
Breakfast: Oreo Oreo Original, Tresno Joyo Madu TJ Murni, Garuda Dilan Chocolate Crunchy Caramel. Lunch: Shihlin XXL Chicken. Dinner: Telur. Snacks/Other: Jas Jus Jasjus Lemon. more...
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gaining 7.7 lb a week
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saskia aulia rahman's weight history
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