Weigh In record (no journal entry) for 15 August 2022
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337.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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3329 kcal
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Fat: 199.00g | Prot: 85.00g | Carb: 312.00g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Arby's Mozzarella Sticks (Regular). Dinner: Ocean Spray Diet Cran Pineapple, Bar-S Foods Jumbo Premium Beef Franks, Publix Hotdog Buns. Snacks/Other: Living Essentials 5-Hour Energy Shots - Original, Krispy Kreme Original Glazed Doughnut, Bai Boost Buka Black Raspberry , Pringles Sour Cream & Onion Potato Crisps. more...
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gaining 1.0 lb a week
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