Weigh In record (no journal entry) for 31 May 2011
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157.6 lb
Lost so far: 35.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1829 kcal
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Fat: 83.45g | Prot: 55.50g | Carb: 236.72g.
Breakfast: Blackberries, Pears. Lunch: Multi-grain Crispbread, Traditional Hummus. Dinner: avocado, cheese, veggie burger, 100% Whole Wheat Thintini Buns. Snacks/Other: Toblerone Minis, chocolate, Almonds, Oranges, Apples. more...
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gaining 8.4 lb a week
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