Weigh In record (no journal entry) for 15 August 2022
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113.5 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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203 kcal
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Fat: 10.57g | Prot: 19.37g | Carb: 7.87g.
Breakfast: ВкусВилл Арахисовая Паста Вкусвилл, ВкусВилл Творог Крупнозерновой 5%. more...
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losing 6.2 lb a week
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