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Ltnricardo
Journal
14 Aug 22
Ltnricardo's Journal, 14 August 2022
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Weigh In record (no journal entry) for 14 August 2022
179.5 lb
Lost so far:
21.6 lb
.
Still to go:
34.5 lb
.
Diet followed reasonably well.
losing 3.0 lb a week
11 Supporters
Support
Comments
Way to go!
14 Aug 22 by member:
Yvonnemdsmith
fasting helped get me back on track
15 Aug 22 by member:
Ltnricardo
Thank you
15 Aug 22 by member:
Ltnricardo
Very nice. Well done
16 Aug 22 by member:
sugarplum_
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Ltnricardo's weight history
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