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Gatede
Journal
28 Jul 22
Gatede's Journal, 28 July 2022
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Weigh In record (no journal entry) for 28 July 2022
145.7 lb
Lost so far:
17.9 lb
.
Still to go:
31.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 28 July 2022:
1904 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 4.6 lb a week
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Gatede's weight history
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