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stressed out
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228.6 lb
Lost so far: 0 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2022:
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700 kcal
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Fat: 18.05g | Prot: 33.29g | Carb: 104.69g.
Breakfast: Sunco Minyak Goreng, Bawang Putih Dimasak , Bawang Putih, Bango Kecap Manis, Beras Putih, Dada Ayam (Kulit tidak Dimakan), Jagung Rebus, Pakcoy, Bawang Bombay, Wortel Dimasak, Kembang Kol, Labu Dimasak, Tahu. more...
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gaining 0.7 lb a week
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