|
Better yet. Love that number!
|
140.7 lb
Lost so far: 39.3 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2014:
|
1642 kcal
|
Fat: 98.10g | Prot: 54.24g | Carb: 88.86g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Asparagus, Egg, Calavo Avocado. Dinner: Red Table Wine, Olive Oil, Kraft Shredded Parmesan Cheese, Giant Eagle Cherry Tomatoes, Kraft 3 Cheese Mexicana Shredded Cheese, Jet's Pizza Thin Crust Pizza (Small). Snacks/Other: Strawberries, Kellogg's Rice Krispies Treats (22g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Decoratingplus's weight history
|