Weigh In record (no journal entry) for 12 August 2022
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295.7 lb
Lost so far: 0 lb.
Still to go: 120.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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264 kcal
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Fat: 13.60g | Prot: 27.20g | Carb: 11.20g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Transform Pineapple Whip. Second Breakfast: Kirkland Signature Organic Hard-Boiled Eggs. more...
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gaining 1.0 lb a week
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