Weigh In record (no journal entry) for 12 August 2022
|
124.8 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2022:
|
1455 kcal
|
Fat: 82.96g | Prot: 59.16g | Carb: 126.18g.
Breakfast: 던킨도넛 (Dunkin' Donuts) 초코글레이즈드, 던킨도넛 (Dunkin' Donuts) 던킨 글레이즈드. Lunch: 만둣국. Dinner: 아티제 클럽샌드위치. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
55로가자's weight history
|