Weigh In record (no journal entry) for 11 August 2022
|
149.5 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2022:
|
1621 kcal
|
Fat: 40.84g | Prot: 36.48g | Carb: 279.73g.
Breakfast: Banana, Caffè Latte. Lunch: Bauli Torta Foresta Nera, Kellogg's Choco Krispies, Latte Pro. Dinner: Patate Ondulate Aldi. Snacks/Other: Cocktail o Mix di Frutta, Gelato alla Frutta, Panna Spray Rossa M, Halta Topping Frutti di Bosco. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Piccola Stella21's weight history
|