Weigh In record (no journal entry) for 10 August 2022
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156.5 lb
Lost so far: 61.3 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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537 kcal
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Fat: 23.48g | Prot: 13.46g | Carb: 63.41g.
Breakfast: Kit Kat Kit Kat. Lunch: Yoplait Forme Zero, Sumo Salad Pumpkin & Cous Cous Salad (Small). Snacks/Other: Pink Lady Apples, Nescafe Sugar Free Caramel Latte. more...
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gaining 0.8 lb a week
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Analee's weight history
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