Weigh In record (no journal entry) for 15 September 2014
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160.3 lb
Lost so far: 31.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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576 kcal
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Fat: 16.37g | Prot: 39.37g | Carb: 70.23g.
Breakfast: Andros Pomme Nature, Carottes. Lunch: Monoprix Haricots Verts Conserve, Tradilège Allumettes de Bacon. Dinner: Salakis Feta, Tomates. more...
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losing 3.1 lb a week
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