Weigh In record (no journal entry) for 29 May 2011
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170.2 lb
Lost so far: 2.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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1936 kcal
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Fat: 53.13g | Prot: 191.00g | Carb: 183.24g.
Breakfast: oscar meyer turkey bacon, strawberries, blueberries, egg beaters. Lunch: Bootlegger Club Customized. Dinner: balsalmic , salad, corn on the cob, edamame, Boneless Skinless Chicken Breasts. Snacks/Other: 100% Casein Optimum Nutrition, clif bar, zone perfect, weight watchers cheese string. more...
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2213 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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losing 4.2 lb a week
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