Weigh In record (no journal entry) for 14 September 2014
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200.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2014:
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1615 kcal
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Fat: 58.00g | Prot: 76.50g | Carb: 206.00g.
Breakfast: Stop & Shop 100% Whole Wheat Bread, natures promise fresh brown eggs cage free, v8 fusion v8 fusion light banana strawberry juuce. Dinner: v8 fusion v8 fusion light banana strawberry juuce, Stop & Shop 100% Whole Wheat Bread, Sargento Reduced Fat Swiss Cheese, Hellmann's Light Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts, McCain Crinkle Cut French Fries. Snacks/Other: Stop & Shop 100% Whole Wheat Bread, Welch's Grape Jelly, Jif Reduced Fat Crunchy Peanut Butter, Keebler Town House Pita Crackers, Gatorade G2 Perform 02 - Orange. more...
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2885 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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